About My Practice

My heart in therapy is to help others connect to themselves deeply and find true healing from some of life's most difficult circumstances. These circumstances or traumatic experiences can be anywhere from molestation, rape, abandonment, Childhood abuse, spousal abuse, to miscarriage, infertility, self hatred or spiritual abuse/deconstruction. I walk gently with my clients helping them learn how to be okay sitting in the tense uncomfortable feelings of the past, learning how to have power over them, and be free to be their authentic self. 

​

I use a mixture of client-centered, Parts work, Psychodynamics, Cognitive behavioral therapy, and Eye movements desensitization and reprocessing (EMDR). For Christian clients, I can also incorporate Biblical and spiritual teachings. This can also be extremely beneficial for those who are walking through deconstruction of their beliefs and wanting to learn who they are in the spiritual world. 

​

 My top priority is clients' safety and going at a emotionally safe space for them to prevent triggering or retraumatization. I help clients learn how to gently confront their defenses and gain confidence in who they are and how they perceive themselves in this world.